Dietition - Shepherd Group

[catherine]

Hi Everyone

We have a appointment with a dietition from the Shepherd Group.

If anyone has questions I will try and ask them of the dietition.

Regards
Catherine

[Charlie Arnold]

Ooh, yes please. Can you get confirmation on the chocolate question and cocoa powder. Also I would be interested to know how much to build up to in a meal, my dietitian said to build up to a normal portion of fodmap fruits, veg and sugar in a serving but is that of only one type of food at a time or can you use several eg carrots and tomatoes in one meal plus fruit for pudding. Do they find people with FM can only tolerate small amounts.

Does that make sense?? Good luck with the appointment.