Introducing myself

[IAMANHUA33]

Now age 80, I adopted the hypoglycemic/Paleo diet more than 40 years ago because of testing by my orthomolecular physician.  Since then I have continued to adapt as my body continues to change.  I self-diagnosed FM by eliminating all fructose from my diet, which has been followed by significant improvements in my health, energy level and sense of well-being. 

[Charlie Arnold]

Hello, welcome to the board, congratulations I think you are our oldest member!

Wow, that is a hard diet to follow for that long, can you tell us more when you have time about what an orthomolecular physician is and what sort of foods you ate. Did you diagnose FM 40 years ago or more recently?